Yoga - Support & Serenity
Mon 07 Apr
|South Shields
Join us for a free, beginner-friendly Hatha Flow class with Flow2Sow Yoga, where we move mindfully, connect breath with movement, and take time to release tension and deeply relax. Whether you’re brand new to yoga or looking to unwind and reset, this gentle yet energising session is for you.
Time & Location
07 Apr 2025, 10:00 – 11:00
South Shields, 101 Hudson St, South Shields NE34 0AG, UK
Guests
About the event
🧘♀️ Feel Good Flow – Free Monthly Yoga Sessions 🌿
1st Monday of the Month | 10:00 AM – 11:00 AM
Join us for a free, beginner-friendly Hatha Flow class with Flow2Sow Yoga, where we move mindfully, connect breath with movement, and take time to release tension and deeply relax.
Whether you’re brand new to yoga or looking to unwind and reset, this gentle yet energising session is for you.
✨ Improve your physical and mental well-being
✨ Connect with a supportive community